Health Care

Arthritic Knee Pain In Golfers

Understanding Your Knee Joints

The knees play an important role in any form of movement – such as standing, walking, running, jumping, etc.  They support the entire body weight and bear the pressure of muscle compression around the knees.   When you stand or walk, there is friction within the knee joints; and this causes the joints’ degeneration.  So, you need to do the following:

Symptoms Of Knee Osteoarthritis

Golfers with knee osteoarthritis should adjust their game

Golfers with arthritic knee pain will have difficulty bending their knees while addressing and hitting the ball.  The pain makes their swings steeper.  To counter this, follow an exercise regime that will increase upper body flexibility and prevent injuries, such as: